Welcome to the Patient Education Library of North Dallas Wellness Center
We invite you to explore our comprehensive list of resources and educational materials designed to help educate you about your condition or treatment. Choose a topic below to learn more.
If you have any questions or concerns regarding your condition or treatment, please feel free to contact North Dallas Wellness Center in Dallas, TX, at (214) 696-3885. To request an appointment, use our secure online appointment request form.
This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation, examination, or the medical advice of your doctor. This information should not be relied upon to determine a diagnosis or course of treatment.
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Acute Stress Disorder
Acute stress disorder is a type of anxiety disorder that develops in some people that witness or experience a horrifying life-threatening event. Acute stress disorder causes an assortment of symptoms including re-living the event through memories and nightmares and feeling ... Read More
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Anorexia Nervosa
Anorexia nervosa is a type of eating disorder. People with eating disorders have problems with their eating behavior, thoughts, and emotions. They have a distorted body image and attempt to control their weight by controlling their food intake. People ... Read More
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Arthritis
Arthritis is a common disease that causes joint pain, stiffness, immobility, and swelling. Arthritis is actually a term for a group of over 100 diseases that affect the muscle and skeletal system, particularly the joints. Arthritis alters the cartilage in ... Read More
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Balanced Diet and Nutrition
The food that you eat can directly affect your health. As Americans are facing higher rates of obesity, diabetes, cancer, and cardiovascular disease, it is more important than ever to make sure that you and your family are eating a ... Read More
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Bioidentical Hormones
Bioidentical hormones are an alternative treatment option for hormone imbalance. Hormone imbalances are common, especially during midlife transition. Hormones occur naturally in the body and regulate a variety of functions. Traditional synthetic hormone replacement (HRT) has been associated with unwanted ... Read More
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Bipolar Disorder
Bipolar disorder is a type of mood disorder characterized by alternating moods of depression and mania, often with normal moods in between. Depression may cause feelings of sadness, worthlessness, hopelessness, and suicidal thoughts. Mania may cause excitability, rage, and racing ... Read More
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Bulimia
Bulimia is a type of eating disorder. People with eating disorders have problems with their eating behavior, thoughts, and emotions. They have a distorted body image and attempt to control their weight by controlling their food intake. People with bulimia ... Read More
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Colonoscopy
A colonoscopy is a procedure that uses a scope to view the inside lining of the entire colon. A scope is a long thin tube with a light and a viewing instrument that sends images to a monitor. The scope ... Read More
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Compulsive Overeating
Compulsive overeating is a disorder of eating behaviors. People who compulsively overeat will continuously eat throughout the day or experience repeated episodes of consuming very large amounts of food. They are most frequently overweight and males. Compulsive overeating can lead ... Read More
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Constipation
Constipation refers to a change and decrease in bowel movements. Constipation can be very uncomfortable but is rarely linked to a serious medical condition. It can cause hard stools that are difficult and painful to pass. A poor diet, poor ... Read More
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Depression
Depression is a real medical condition that is treatable. Depression is not a “normal part” of every day life. Common symptoms of depression include feeling sad, irritable, tired, and uninterested in activities that used to be enjoyable. Everyone feels this ... Read More
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Diabetes - Type 1
Diabetes is a disease that affects how the body uses glucose, a sugar that is used as a source of fuel for the body. Normally, the hormone insulin helps glucose enter the cells where it is used for energy. People ... Read More
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Diabetes - Type 2 & Pre-Diabetes
Type 2 diabetes, also known as non-insulin dependent diabetes is the most common form of diabetes. Diabetes is a disease that affects how the body uses glucose, a sugar that is a source of fuel. Normally, the hormone insulin helps ... Read More
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Diarrhea
Diarrhea is a very common condition for people of all ages. A viral infection, such as the stomach flu, or a bacterial infection most frequently causes diarrhea. Less commonly, diarrhea is associated with an underlying medical condition. Symptoms include the ... Read More
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Dysmenorrhea - Painful Periods
Dysmenorrhea is the medical term for very painful menstrual cramps. All females may experience cramps at one time or another, but for those with dysmenorrhea, severe pain and stomach problems may interfere with their daily activities. Dysmenorrhea may or may ... Read More
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Enlarged Prostate (BPH)
An enlarged prostate gland is a very common condition. The prostate is a golf ball sized gland in men. It is located underneath the bladder and in front of the rectum. It is very common for a prostate gland to ... Read More
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Erectile Dysfunction
Erectile Dysfunction (ED) is the inability to maintain an erection long enough to have sexual intercourse. It is normal for men to have trouble maintaining an erection from time to time. However, if it occurs more than 25% of the time, it may be time ... Read More
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Exercise Therapy - Chiropractic Treatment
Exercise therapy is a part of chiropractic care that focuses on helping the body function at a higher level of efficiency. Exercise is important for helping all body systems function optimally while preventing injury and deterioration. Exercise therapy may help ... Read More
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Exercise Therapy - Pain Management
Exercise therapy focuses on helping the body function at a higher level of efficiency. Exercise is important for helping all body systems function optimally while preventing injury, pain, and deterioration. Exercise therapy may help improve flexibility, strength, endurance, and posture. ... Read More
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Female Sexual Dysfunction
Historically, female sexual difficulties were believed to be psychological. Today, physicians realize that the female sexual response is a complex process that can involve many factors, including psychological and physical components. It is common for most women to experience sexual ... Read More
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Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread pain and tender points on muscles. Although the exact cause of fibromyalgia is unknown, there appear to be several factors that may contribute to it. In addition to lifestyle changes and physical ... Read More
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Gallbladder Disease/Gallstones
Gallbladder disease is caused by conditions that slow or block the flow of bile from the gallbladder. Bile is a fluid that breaks down fat during the digestive process. Inflammation or gallstones can block the bile flow. Gallstones are solid ... Read More
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Gas and Bloating
Gas symptoms occur daily as part of your normal digestive process. Belching, burping, and passing gas (flatulence) eliminates gas from your digestive tract. Excess gas can cause discomfort, pain, and bloating. Gas symptoms are produced by swallowed air and the breakdown ... Read More
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Gastric Banding
Obesity is a growing nationwide epidemic. Obesity is associated with serious health problems, including heart disease, diabetes, and high blood pressure. Doctors may recommend the gastric banding weight loss surgery for people that are very obese and have not lost ... Read More
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Gastroenteritis
Gastroenteritis is irritation and inflammation of the stomach and intestines. It is most frequently caused by viral or bacterial infection. Symptoms of gastroenteritis include nausea, vomiting, diarrhea, and abdominal pain. Usually, treatment is aimed at preventing dehydration. Certain bacterial causes are ... Read More
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GERD (Reflux)
Gastroesophageal Reflux Disease (GERD) is a digestive condition. It is also called Peptic Esophagitis and Reflux Esophagitis. GERD results when stomach contents and stomach acids enter the esophagus. The esophagus is the tube that transfers food from your throat to ... Read More
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Heart Attack - Myocardial Infarction (MI)
A heart attack is a life-threatening emergency condition. Heart attack, medically termed myocardial infarction (MI), is the leading cause of death for men and women. A heart attack occurs when the heart muscle does not receive enough oxygenated blood and ... Read More
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Heart Disease
Heart disease, also called cardiovascular disease, is a common problem in the United States. It occurs when the heart and blood vessels do not function properly. The most common cause is narrowing or blockage of the arteries that supply blood ... Read More
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Hiatal Hernia
A hiatal hernia occurs when part of the stomach protrudes through the diaphragm, the muscle inside of the chest wall. A hiatal hernia may cause no symptoms. However, symptoms can occur from the back up of stomach acids, air, or ... Read More
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High Blood Pressure - Hypertension (HTN)
High blood pressure, or hypertension (HTN), is a common condition in the United States. High blood pressure is termed a “silent killer” because it usually does not have symptoms but can cause significant cardiovascular and organ damage. The only way to know ... Read More
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High Cholesterol - Dyslipidemia
High cholesterol occurs when there is too much or an unhealthy balance of cholesterol in the blood. Your body needs some cholesterol for healthy functioning but too much is dangerous to your health. High cholesterol has no symptoms. The only ... Read More
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Hypothyroidism
Hypothyroidism is a condition that most often occurs when the thyroid gland does not produce enough thyroid hormone. Your thyroid gland is located at the front of your neck. Thyroid hormones regulate your body metabolism. Metabolism refers to all of ... Read More
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Hysterectomy
A hysterectomy is a common surgical procedure that is used to remove the uterus. It may be recommended to treat cancer or uterine conditions that do not respond to other types of treatment. Once a hysterectomy is performed, a woman ... Read More
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Indigestion
Indigestion is a common condition and affects people of all ages. Indigestion can occur for many reasons. Cigarette smoking and the consumption of certain foods, medications, and alcohol can contribute to indigestion. Indigestion can be a symptom of stress. Some ... Read More
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Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a very common gastrointestinal (GI) disorder. It is also referred to as nervous indigestion, spastic colon, and functional bowel disease. IBS is defined by the symptoms of abdominal pain and diarrhea or constipation for a prolonged ... Read More
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Laparoscopic Gastric Bypass
Laparoscopic gastric bypass surgery is a procedure that is used to help people with significant obesity lose weight. The surgery reduces the size of the stomach and reroutes the small intestine. As a result, people feel full sooner and eat ... Read More
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Low Back Pain
The vertebrae in your lower back are larger than in any other part of your spine. Vertebrae are the series of bones that align to form your spine. The spinal section in your lower back is called the lumbar spine. ... Read More
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Lower GI Series /Barium Enema
A Lower Gastrointestinal (GI) Series or Barium Enema test provides a series of X-ray images of the large intestine. A barium enema can be used to screen for colon cancer and bowel diseases. Prior to taking X-rays, barium, a chalky ... Read More
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Menopause
Menopause is a normal and natural part of a woman’s aging process. Menopause, commonly called “the change of life”, occurs around the age of 50. During this time, hormones change and menstruation (“getting periods”) stops. Common symptoms include hot flashes, ... Read More
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Metabolic Syndrome
Metabolic syndrome is a term used to describe the combined effects of several conditions that increase the risk of heart disease, stroke, and diabetes. The conditions include high blood pressure, resistance to insulin, abnormal cholesterol and triglyceride levels, and obesity ... Read More
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Neuropathy - Nerve Pain
Neuropathy, also referred to as neuralgia or neuritis, is a type of pain that involves the nerves. Neuropathy results from nerve degeneration, pressure, inflammation, or infection. There are several causes of neuropathy, including carpal tunnel syndrome, pinched nerves, spinal stenosis, ... Read More
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Obesity & Sleep: Obesity Hypoventilation Syndrome (OHS)
People with significant obesity are at risk for developing obesity hypoventilation syndrome (OHS). OHS results when the body does not receive enough oxygen and does not eliminate enough carbon dioxide while breathing during sleep. OHS can cause extreme daytime sleepiness ... Read More
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Oophorectomy
An oophorectomy is a surgical procedure to remove one, a part of one, or both ovaries. Oophorectomy may be used to treat cancer or noncancerous conditions. Oophorectomy may be used to remove cancerous ovaries, large cysts or abscesses, and endometriosis. Oophorectomies ... Read More
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Ovarian Cyst
Ovarian cysts are a common condition in women during the childbearing years. They result when a cyst forms on the ovary. An ovarian cyst may or may not cause symptoms. The majority of ovarian cysts go away without treatment. In ... Read More
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Panic Disorder
Panic disorder is a type of anxiety disorder. People with panic disorder experience recurring unexpected sudden episodes of intense terror and physical symptoms. The physical symptoms can be so severe that many people question if they are having a heart ... Read More
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Pediatrics - Weight Management
Weighing too much or too little can be a problem. In the United States, weighing too much is the more common situation. It can be unhealthy to be underweight or overweight. Of growing concern, many Americans are becoming obese, which ... Read More
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Peripheral Neuropathy
Peripheral neuropathy is a symptom rather than a disease in itself. It occurs when nerves are damaged resulting in pain and loss of function, such as motor movement or the sense of touch. Peripheral neuropathy commonly develops in the longest ... Read More
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Phobias
Phobias are a very common type of anxiety disorder. People with phobias have a continuous fear of a specific type of object, place, activity, or situation. Common phobias are a fear of flying, giving public speeches, heights, dogs, or snakes. ... Read More
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Physical Therapy: An Overview
An injury, illness, chemotherapy, bed rest, inactivity, or disease may change the amount of control that you have over moving your body. Alterations in your health status may result in poor endurance, decreased muscle movement, paralysis, and loss of balance, ... Read More
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Polycystic Ovary Disease
Polycystic ovary disease is a common type of hormone disorder. It causes enlarged ovaries that contain numerous cysts. Polycystic ovary disease may also lead to infertility, excess hair growth, and heavy, irregular, or absent periods. Treatments include medications and weight ... Read More
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Post Traumatic Stress Disorder (PTSD)
Posttraumatic stress disorder (PTSD) is a type of anxiety disorder. It develops in some people that witness or experience terrifying life-threatening events. PTSD can cause a variety of psychiatric and physical symptoms. People with PTSD may experience sudden vivid memories ... Read More
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Preparing for Surgery
Surgery can be an overwhelming experience. It is important to go into your surgery feeling secure and confident. This guide will help you to understand what to expect. Understand the procedure Talk to your doctor. Learn what to expect before, during ... Read More
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Progressive Strengthening
Progressive strengthening exercises are used in rehabilitation to increase muscle strength, tone, size, and function. Progressive strengthening is also referred to as “progressive resistance,” “exercise progression,” and the “overload principle.” Injury, disease, and neurological disorders, such as stroke or traumatic ... Read More
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Progressive Strengthening Exercises
Progressive strengthening exercises are used in rehabilitation to increase muscle strength, tone, size, and function. Progressive strengthening is also referred to as “progressive resistance,” “exercise progression,” and the “overload principle.” Injury, disease, and neurological disorders, such as stroke or traumatic ... Read More
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Prostate Cancer
Prostate cancer is a common type of cancer in men. The prostate is a golf ball size gland found only in men. It is located underneath the bladder and in front of the rectum. In most cases, prostate cancer occurs ... Read More
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Sleep Apnea
Sleep apnea is a common and under-diagnosed sleep disorder. It causes repeated episodes of stopped breathing (apneic episodes) and startling or gasping for air during sleep. People with sleep apnea frequently do not realize that they have it. The consequences ... Read More
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Stroke - CVA
A stroke or a “brain attack” is an emergency medical condition. It occurs when the blood supply to the brain is stopped or reduced for a period of time. Your brain controls the life sustaining functions of your body. It ... Read More
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Symptoms of Heart Disease, Heart Attack, and Stroke
Heart Disease Heart disease is termed “a silent threat” because many people do not experience symptoms until a heart attack or stroke occurs. Cardiovascular symptoms that require immediate emergency medical attention include chest pain, shortness of breath, pain or numbness in ... Read More
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The Digestive System/How it works
Whenever you eat and drink, food travels through your digestive system for processing. Your body absorbs nutrients and removes waste products via your digestive system. As water is absorbed from your digestive system, the waste products become more solid and ... Read More
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Upper GI Endoscopy
An Upper Gastrointestinal Intestinal (GI) Endoscopy is a procedure that uses an endoscope to view the esophagus, stomach, and upper duodenum, the first part of the small intestine. This test is also called an esophagogastroduodenoscopy (EGD) or a gastroscopy. An ... Read More
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Upper GI Series/ Barium Swallow
An Upper Gastrointestinal (GI) Series or Barium Swallow provides a set of X-rays showing the esophagus, stomach, and small intestine. Before the X-rays are taken, barium, a chalky substance, is swallowed. The barium provides an image of the upper gastrointestinal ... Read More
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Weight Management
Weighing too much or too little can be a problem. In the United States, weighing too much is the more common situation. It can be unhealthy to be underweight or overweight. Of growing concern, many Americans are becoming obese, which ... Read More
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Women and Sleep Problems
All women may experience problems sleeping from time to time, but hormonal changes during specific times of life, such as with premenstrual syndrome, pregnancy, perimenopause, and menopause may create an ongoing problem. Certain medical conditions and lifestyle factors can contribute ... Read More
Copyright © - iHealthSpot Interactive - www.iHealthSpot.com
This information is intended for educational and informational purposes only. It should not be used in place of an individual consultation or examination or replace the advice of your health care professional and should not be relied upon to determine diagnosis or course of treatment.
The iHealthSpot patient education library was written collaboratively by the iHealthSpot editorial team which includes Senior Medical Authors Dr. Mary Car-Blanchard, OTD/OTR/L and Valerie K. Clark, and the following editorial advisors: Steve Meadows, MD, Ernie F. Soto, DDS, Ronald J. Glatzer, MD, Jonathan Rosenberg, MD, Christopher M. Nolte, MD, David Applebaum, MD, Jonathan M. Tarrash, MD, and Paula Soto, RN/BSN. This content complies with the HONcode standard for trustworthy health information. The library commenced development on September 1, 2005 with the latest update/addition on February 16, 2022. For information on iHealthSpot’s other services including medical website design, visit www.iHealthSpot.com.